
Lower Back Pain Relief- Houston, TX
Lower back pain (lumbar pain) is one of the most common reasons people visit a spine specialist. It can range from a dull, persistent ache to sharp, debilitating pain that affects mobility and daily function. Whether caused by a sudden injury or long-term wear and tear, lower back pain can seriously impact your quality of life.
At SASpine, we help patients uncover the cause of their pain and find effective, long-lasting relief.
Common Causes of Lower Back Pain
Lower back pain may be caused by:
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Muscle or ligament strain
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Herniated or bulging discs
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Degenerative disc disease
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Spinal stenosis
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Sacroiliac joint dysfunction
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Arthritis or inflammation
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Poor posture, improper lifting, or prolonged sitting
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Injuries from accidents or sports
Symptoms of Lower Back Pain
If you’re experiencing any of the following, it’s time to consult a specialist for lower back pain relief in Houston:
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Persistent ache or stiffness in the lumbar region
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Sharp or stabbing pain with movement
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Pain that radiates to the hips, buttocks, or legs
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Numbness or tingling in the lower extremities
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Muscle spasms or difficulty standing upright
If the pain persists for more than a few weeks or worsens over time, it’s time to see a lower back pain specialist.
Diagnosis at SASpine
We perform a detailed evaluation to determine the root cause of your lower back pain:
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Medical history and physical exam
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X-rays, MRI, or CT scans
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Nerve studies, if needed
This helps us develop a targeted, effective treatment plan.
Lower Back Pain Treatment, Houston TX
At SASpine, we take a conservative-first approach, with treatment options such as:
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Physical therapy and core strengthening
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Anti-inflammatory medications and pain relievers
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Epidural steroid injections
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Posture training and lifestyle guidance
In more advanced or persistent cases, we may recommend minimally invasive spinal surgery to address structural issues and relieve pressure on nerves.
Why Choose SASpine for Lower Back Pain Relief?
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Board-certified spine and pain specialists
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Same-day appointments available
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Holistic and personalized approach to care
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Non-surgical and surgical options under one roof
If you’re searching for trusted lower back pain relief in Houston or Texas, you’re in the right place. Get evaluated by one of the top lower back pain doctors in Houston and take the first step toward a pain-free life.
Book your appointment today. Relief starts here.
FAQ’s
What are the most effective treatments for lower back pain relief in Houston?
Effective treatments for lower back pain in Houston include physical therapy, chiropractic care, massage therapy, acupuncture, and medication management. In some cases, injections or minimally invasive surgical procedures may be recommended.
Are there non-surgical options available for chronic lower back pain?
Yes, non-surgical options for chronic lower back pain relief in Houston include physical therapy exercises, lifestyle modifications such as ergonomic adjustments and weight management, cognitive-behavioral therapy (CBT), and alternative therapies like yoga or tai chi.
What role does physical therapy play in managing lower back pain in Houston?
Physical therapy plays a crucial role by providing personalized exercise programs to improve mobility and strength while reducing pain. Therapists also teach proper posture techniques and ergonomic practices to prevent future injuries.
Can lifestyle changes help alleviate lower back pain?
Yes, lifestyle changes such as maintaining a healthy weight through diet and exercise, practicing good posture, quitting smoking if applicable, ensuring adequate sleep support with proper mattresses or pillows can significantly help alleviate lower back pain.
Who is the best doctor to see for lower back pain?
A spine-focused orthopedic doctor or neurologist is best if the pain is severe or persistent.
Pain management specialists are also helpful if conservative treatments don’t work.
How to tell if back pain is muscle or disc?
Muscle pain feels like soreness, tightness, or spasms and improves with rest.
Disc pain often causes sharp, shooting pain that may radiate down the leg or worsen when bending.
What causes lower back pain just above the buttocks?
This pain is often due to muscle strain, sacroiliac joint dysfunction, or a herniated disc.
Poor posture or prolonged sitting can also contribute to discomfort in this area.

SASpine provides advanced, personalized care to help you heal from lower back pain. Led by Mayo Clinic–trained spine surgeon Dr. Steven J. Cyr—Board Certified and fellowship-trained in orthopaedic and neurological spine surgery—our team specializes in diagnosing and treating the root cause of lower back pain. Whether your treatment requires non-surgical options or precise surgical intervention, our Houston clinic is dedicated to restoring your mobility and quality of life with expert, compassionate care.

