#TestimonialTuesday Tomorrow will mark the 4-week mark in my post-op recovery. I can be home by myself now, I don’t require as much assistance as I did when I first got home. I am extremely bored while my family is all at school and work though. Anybody who knows me knows that I never just sit still. I always have something, or 10 somethings I’m working on at any given time, so what do I do now that I’m limited to lifting 5lbs, I get tired so easily and there is still a bit of post-op pain, not too much, just a smidge. (That is a word, right?😉) I am now at a point where I’m pretending to be @baileysarian and talking to myself in the mirror rather than a camera while putting on a full face of makeup. I’m nowhere near as talented and my conversations with myself ( I swear I’m not crazy, lol🤣) are nowhere near as interesting, but I do feel good when I look put together, well my face at least, because honestly, I’ve worn nothing but pajamas for the past month. I will say this though, when I have these convos in my head (ok, sometimes they’re out loud, my dog listens) I imagine being able to take my experiences from back to childhood to now and motivate, inspire, and build up others. I always feel like my medical issues aren’t nearly as severe as so many others, I am not one to think much of the restrictions I’ve had or the trauma that I endured as a child, I never even thought of it as being as serious as it is. Idk, these are just some random thoughts. I am, however, incredibly thankful for the top surgeons who have worked on my spine. Dr. Denis who was at the Minnesota Spine Center and Dr. Cyr at #SASpine have both given me my life back and improved my quality of life in ways that I can’t even describe adequately. So to anybody who has read this entire rambling post, thank you for letting me ramble, lol😉♥️🤣 #postoprecovery ~ Daniela Herrera Ortiz
Our Comprehensive Guide
Authored by Steven Cyr, M.D., F.A.A.O.S., Chief Medical Officer and Surgeon at SASpine, this essential guidebook offers valuable insights into managing back pain effectively. Download your complimentary copy today and take the first step towards a pain-free life!
Send download link to:


